Fitness and Stretching
Floor Barre
Floor barre techniques adapted to the mat: tones, stretches and reactivates.
Fitness and Stretching
Floor barre and stretching: tone your body with mindful movement.
Fitness and Stretching
Stretching
Flexibility, posture and body control through slow and targeted work.
Book your class
Multi-discipline packages: choose yoga, bellydance, percussion, yin yoga and sound bath.