Fitness and Stretching

Stretching

Flexibility, posture and body control through slow and targeted work.

€18 60 minutes ITA/ENG
Stretching is a fundamental discipline to improve flexibility, prevent injuries, reduce muscle tension and improve posture. The work is slow and targeted, and it adapts to each person's level.

Weekly schedule

Monday 18:00 – 19:00
Book this class

You will receive confirmation by email with your customer panel.

Discover the other courses too

Floor Barre

Floor Barre

Floor barre techniques adapted to the mat: tones, stretches and reactivates.

Book your class

Places are limited: lessons are by appointment only. You will immediately receive confirmation by email.

Book a lesson
Book a lesson See the timetable