Fitness and Stretching

Floor Barre

Floor barre techniques adapted to the mat: tones, stretches and reactivates.

€18 60 minutes ITA/ENG
Floor Barre brings the classic barre work into the studio, adapted to the mat and without equipment. Small, precise movements activate glutes, abs, shoulders and posture, and the class closes with a guided relaxation.

Weekly schedule

Thursday 18:00 – 19:00
19:00 – 20:00
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You will receive confirmation by email with your customer panel.

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Stretching

Stretching

Flexibility, posture and body control through slow and targeted work.

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Places are limited: lessons are by appointment only. You will immediately receive confirmation by email.

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