Dynamic Yoga Flow
A dynamic and fluid practice alternating breath and movement: ideal to tone up, release tension and regain energy.
Yoga
Yin Yoga and Sound Bath
Long-held postures and sound: a slow ritual of release and regeneration.
Yin Yoga moves slowly, in contact with the floor, and closes with a sound bath guided by Asif. The sound of percussion and gong accompanies a deep release, helping the body to soften and the mind to empty itself.
Weekly schedule
Tuesday
19:00 – 20:00
20:00 – 21:00
20:15 – 21:15
20:00 – 21:00
20:15 – 21:15
You will receive confirmation by email with your customer panel.
Discover the other courses too
Kundalini Yoga Flow and Sound Bath
Energy, breath and sound: a practice that awakens and rebalances.
Feminine Yoga Flow
A practice dedicated to the feminine body, through breath, softness and listening.
Book your class
Places are limited: lessons are by appointment only. You will immediately receive confirmation by email.